Nutrition

So a little inside to my nutrition. I teamed up with Simon Drake a scary big bodybuilder who has achieved a lot in his career and going for his biggest year yet in 2019!! This monster has got me stepped up to the next level massively

For me nutrtion plays a bigger part than the gym as you need to fuel you’re body with the right nutrients to help you get through sessions, grow and recover. Simon has nailed this for me and i feel great when in gym, stronger all the time and winning titles!

We are in prep for brits and this is going to be the best brits for me to date as the plan he has me on is making me feel very strong everytime i step in the gym and my conditioning is by far the best.

I put all my faith in my coaches and anyone who is serious about the gym, competing anything get in touch with this dude now!!!

 

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